Weigh In record (no journal entry) for 19 July 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.95g | Prot: 50.83g | Carbs: 67.37g.
Breakfast: Натур Буфет Сырники Классические. Lunch: Prime Star Лапша с Курицей и Овощами. Dinner: Магнит Венигрет Овощной . Snacks/Other: Домашние Вкусняшки Сырники Жареные. more...
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Losing 0.7 kg a Week
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AntoninaVolkova's Weight History
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