Weigh In record (no journal entry) for 03 September 2014
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88.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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120 kcal
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Fat: 7.19g | Prot: 13.76g | Carbs: 27.74g.
Breakfast: Granny Smith Appels, Melba Toast, C1000 Soepstengels Naturel. more...
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Losing 4.9 kg a Week
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