Weigh In record (no journal entry) for 03 September 2014
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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995 kcal
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Fat: 44.72g | Prot: 33.63g | Carbs: 116.27g.
Breakfast: Kellogg's Coco Pops, Granarolo Latte Granarolo Scremato Magro 0%. Lunch: Peperoni Fritti, Merivio Ricotta Fresca. Dinner: Ricotta (Latte Intero), Pane Italiano. Snacks/Other: Haribo Gummibärchen, Mini Tortina al Cioccolato. more...
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Losing 0.1 kg a Week
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