Weigh In record (no journal entry) for 03 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.06g | Prot: 51.33g | Carbs: 123.65g.
Breakfast: Kızarmış Ekşi Hamur Ekmek, Kiraz Domates, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden), Tarhana Çorbası. Snacks/Other: Kahve (Demlenmiş). more...
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