Weigh In record (no journal entry) for 12 July 2022
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84.6 kg
Lost so far: 9.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.46g | Prot: 16.77g | Carbs: 43.37g.
Lunch: Campo Largo Kombucha de Uva, Ovo, Beterraba Cozida, Camil Feijão Preto Temperado Cozido, Almeirão, Azeite de Oliva Extra-Virgem, Laranja Pêra, Arroz Branco (Cozido), Garoto Talento Dark 70% Nibs de Cacau. more...
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Gaining 1.8 kg a Week
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Marisi53's Weight History
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