Weigh In record (no journal entry) for 18 July 2022
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79.9 kg
Lost so far: 1.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.33g | Prot: 40.09g | Carbs: 88.35g.
Breakfast: Italac Bebida Láctea UHT Sabor Chocolate . Lunch: Ovo de Codorna. Dinner: Banana Nanica, Feijão Carioca Cozido, Seara Linguiça Toscana, Vinho Tinto de Mesa. more...
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Losing 1.8 kg a Week
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Daiane_lopes's Weight History
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