Weigh In record (no journal entry) for 18 July 2022
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 44.29g | Prot: 74.12g | Carbs: 126.52g.
Breakfast: Molico Leite Desnatado. Lunch: Molico Leite Desnatado, Nestlé Bolacha Calipso, SACIA Sopa Light de Frango com Legumes. Dinner: Hemmer Molho de Tomate Passata, Sobrecoxa de Frango (Pele Não Consumida), Banana Nanica, Queijo Fresco. Snacks/Other: Nestlé Iogurte Natural Integral, Arroz Branco (Cozido), Nestlé Bolacha Calipso, Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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Cris Cristiane's Weight History
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