Weigh In record (no journal entry) for 18 July 2022
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 20.02g | Prot: 28.63g | Carbs: 94.52g.
Lunch: Pan Blanco, Arroz Blanco (de Grano Corto, Cocido), Feijoada. Snacks/Other: Hellmann's Mayonesa Clásica, Pan Blanco. more...
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Gaining 1.4 kg a Week
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ivagyelen's Weight History
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