Weigh In record (no journal entry) for 18 July 2022
|
92.5 kg
Lost so far: 16.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 41.25g | Prot: 77.75g | Carbs: 85.25g.
Breakfast: Lay's Classic Potato Chips (28.3g), StarKist Foods Tuna Creations Hot Buffalo Style, Mission Garden Spinach Herb Tortilla Wraps. Lunch: GNC Wheybolic 40 Performance Protein Shake. Dinner: Pillsbury Flaky Golden Layers Biscuits, ShopRite Broccoli Florets, Kroger Pork Steak. Snacks/Other: Oreo Cakesters. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angeline2442's Weight History
|