HoH SiS's Journal, 18 Jul 22

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Weigh In record (no journal entry) for 18 July 2022

79.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Poorly.

View Diet Calendar, 18 July 2022:

1644 kcal

Fat: 51.85g | Prot: 70.09g | Carbs: 219.59g. Lunch: Frango a Milanesa, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2215 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 18 Jul 22

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HoH SiS's Weight History