laclaudiafa's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
562 kcal Fat: 16.17g | Prot: 36.29g | Carbs: 68.60g.   Dinner: Olive Verdi Farcite, Banana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Eurospin Bresaola Punta d'anca, Wasa Integrale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Land Yogurt Bianco 0,1%. more...
1678 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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laclaudiafa's Weight History


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