Weigh In record (no journal entry) for 12 July 2022
|
49.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 51.78g | Prot: 50.63g | Carbs: 186.23g.
Breakfast: Ferrero Rocher, Груша, Alpro Sojadrink - Vanille, Edeka Erdnüsse, BioBio Agaven Dicksaft, Кефир 1%, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Яичный Белок, Alnatura Weizen Vollkorn Mehl, Банан. Lunch: Kerrygold Extra Ungesalzen, Develey Münchner Senf, Балык, Помидоры, Heinz Tomato Ketchup Light, Макароны, Babybel Mini Babybel. Snacks/Other: Pez Bonbon, Alnatura Erdnussmus, Langnese Cremissimo Tiramisu. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dikki2000's Weight History
|