Weigh In record (no journal entry) for 03 September 2014
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96.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1794 kcal
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Fat: 83.02g | Prot: 71.06g | Carbs: 201.49g.
Breakfast: Çikolatalı Gofret, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Eti Burçak Klasik. Dinner: Karpuz, Karışık Yeşil Salata, Tavuk Sote, Zeytinyağlı Barbunya, Şekerpare. more...
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Losing 5.6 kg a Week
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mirzabey78's Weight History
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