Weigh In record (no journal entry) for 18 July 2022
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 76.38g | Prot: 52.51g | Carbs: 205.50g.
Breakfast: Costco Aussie Bites, Coffee with Milk and Sugar. Lunch: Newman's Own Greek Vinaigrette Dressing, Italian Bread , Greek Salad. Dinner: Swift Premium Ground Pork, Basmati Rice. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Snickers Minis Variety, Sweet Cherries , Bananas. more...
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Losing 1.8 kg a Week
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 Comments
congratulations on your weight loss
18 Jul 22 by member: buenitabishop
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Lilliancita's Weight History
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