Weigh In record (no journal entry) for 18 July 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.53g | Prot: 21.91g | Carbs: 28.60g.
Breakfast: Wickbold Pão 100% Integral Tradicional , Perdigão Presunto, Aurora Queijo Mussarela Fatiado, Mamão Formosa. more...
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Losing 1.4 kg a Week
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carolecker's Weight History
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