Weigh In record (no journal entry) for 18 July 2022
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120.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.86g | Prot: 63.16g | Carbs: 146.63g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Hofmaier Kochschinken, Gekochtes Ei, Coppenrath & Wiese Weizenbrötchen, Zucker. Dinner: Magnum Mini Classic, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Gemüse Karotten, TiP Schweineschnitzel Paniert & Gebraten. Snacks/Other: Zucker, K-Classic Landjäger. more...
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Gaining 2.3 kg a Week
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