Weigh In record (no journal entry) for 18 July 2022
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93.4 kg
Lost so far: 3.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 150.95g | Prot: 66.93g | Carbs: 21.93g.
Breakfast: AH Geraspte Goudse Kaas Belegen 48+, AH Ei, Broccoli, Hamblokjes, Gekookte Bloemkool (Vers, zonder Olie Bereid), Slagroom (Vol), Melkan Roomboter Ongezouten, Koffie, Kokosolie. Lunch: Jumbo Yoghurt Griekse Stijl 10%, Slagroom, AH Hollandse Aardbeien. Dinner: Cherrytomaten, Komkommer, AH Olijfolie Extra Vierge, Apetina Feta, AH Gehakt Half-om-Half, AH Bloemkool Roosjes. Snacks/Other: Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Aldi Brie. more...
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Gaining 0.0 kg a Week
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HettyMill's Weight History
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