HettyMill's Journal, 01 Jul 13

Weigh In record (no journal entry) for 01 July 2013
96.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:
2161 kcal Fat: 141.18g | Prot: 100.06g | Carbs: 129.59g.   Breakfast: Herbalife Shake. Lunch: De Zaanse Hoeve Karnemelk, AH Rauwkost Compleet Coleslaw, Zaanlander Kaas 48+, Zachte Volkoren Broodjes. Dinner: AH Verse Worst, AH Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Hema Rookworst. more...
2439 kcal Exercise: Resting - 24 hours. more...

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HettyMill's Weight History


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