Weigh In record (no journal entry) for 18 July 2022
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.55g | Prot: 28.49g | Carbs: 91.23g.
Breakfast: Tora Bika Капучино, Авокадо Авокадо. Lunch: Шаурма Овощная, Шаурма с Курицей. more...
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Gaining 50.4 kg a Week
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