patch20278's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
80.4 kg Lost so far: 2.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1098 kcal Fat: 18.00g | Prot: 64.50g | Carbs: 157.00g.   Dinner: Mineralwasser, Backpulver, Ja! Magerquark, Gut & Günstig Haferflocken. more...
Gaining 1.6 kg a Week

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patch20278's Weight History


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