Weigh In record (no journal entry) for 18 July 2022
|
62.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 32.16g | Prot: 59.28g | Carbs: 166.28g.
Breakfast: Шаурма. Lunch: Essen Конфета Даежь, Кофе, Молоко, Увелка Овсяные Хлопья с Изюмом . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linatan598's Weight History
|