Weigh In record (no journal entry) for 18 July 2022
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88.3 kg
Lost so far: 51.7 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 12.54g | Prot: 42.42g | Carbs: 42.39g.
Breakfast: Wafer alla Vaniglia (Alto Contenuto di Grassi), Mele, Caffè Espresso. Lunch: Mela, Petto di Pollo. more...
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Losing 1.2 kg a Week
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eziograziano74's Weight History
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