Weigh In record (no journal entry) for 18 July 2022
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143.2 kg
Lost so far: 17.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.98g | Prot: 82.10g | Carbs: 61.18g.
Breakfast: Ідеаль Немолоко Молоко Вівсяне З Шоколадом, Козуб Сыр Сулугуни , Вареное Яйцо, Кофе. Lunch: Newton's Яблочные Чипсы Ванильные, Малина. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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Marta Armstrong's Weight History
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