Weigh In record (no journal entry) for 18 July 2022
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57.9 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 17.20g | Prot: 76.85g | Carbs: 111.39g.
Breakfast: Абрикос, Кофе с Молоком и Сахаром, President Сметана 15%, Білоцерківський Творог 0%, Сахар. Lunch: Абрикос, Помидоры, Рис Вареный, Куриные Голени (Кожа не Съедена). Snacks/Other: Power Pro Carnitine Energy, Персик Персик. more...
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steady weight
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anastasia.sgl's Weight History
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