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Hej hallo vocht en ovulatie! 😎
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 71.40g | Prot: 80.85g | Carbs: 142.73g.
Breakfast: Banaan, Ei, Kaneel, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Holie Havermout, AH Blauwe Bessen. Lunch: Milbona High Protein Milk Product Peach Orange, Chef Select Quinoa Noten Salade. Dinner: AH Snijbonen, Lidl Braadworst Rond, Plus Aardappelblokjes. Snacks/Other: Hummus, Jumbo Mini Grissini, Jumbo Pesto Kaas Spread, Banaan. more...
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2621 kcal
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Exercise:
Fitbit 18/7 - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.5 kg a Week
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