Weigh In record (no journal entry) for 18 July 2022
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94.3 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 126.50g | Prot: 96.24g | Carbs: 269.17g.
Breakfast: Milfina Milch 1,5% Fett, Banane, Kiwi, Spiegelei, Käse, American Sandwich Vollkorn. Lunch: Banane, Eisbecher, Prima Currywurst mit Pommes, Müller Reine Buttermilch. Dinner: Aldi Kräuterbaguette, Ketchup, Bratwurst. more...
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Losing 0.7 kg a Week
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sweetmiwu's Weight History
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