Weigh In record (no journal entry) for 18 July 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 82.42g | Prot: 77.39g | Carbs: 100.70g.
Breakfast: Granola Creations Dark Chocolate & Banana, Diamond Low Fat Milk, Quaker Instant Oatmeal. Lunch: Pangsit Goreng, Pangsit Goreng, Bakso Ayam. Dinner: ABC Kecap Manis, Minyak Wijen, Sania Minyak Goreng, Sawi Hijau, Telur Rebus, Tahu, Tempe, Nasi Putih. Snacks/Other: Tropicana Slim Sweetener Classic, Chatime Milk Tea No Sugar. more...
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Gaining 0.1 kg a Week
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Aziizah Pratiwi's Weight History
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