Weigh In record (no journal entry) for 18 July 2022
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 63.98g | Prot: 189.62g | Carbs: 235.37g.
Breakfast: Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic. Lunch: Certossa Gallette di Mais Bio Organic, Parma Prosciutto Crudo Magro. Dinner: Meloni Gialli, Certossa Gallette di Mais, Orogel Melanzane Grigliate, Esselunga Fesa di Tacchino, Galbanino Galbanino , Esselunga Uova. Snacks/Other: Algida Cornetto Sbagliato, Lidl Barretta Proteica Arachidi , Nutrend Protein Bar. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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