Weigh In record (no journal entry) for 18 July 2022
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113.6 kg
Lost so far: 4.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.55g | Prot: 29.99g | Carbs: 56.28g.
Breakfast: Куриные Котлеты, Гречка Отварная. more...
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Gaining 1.0 kg a Week
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