Weigh In record (no journal entry) for 18 July 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 49.27g | Prot: 48.97g | Carbs: 143.68g.
Breakfast: Kapal Api Kapal Api Special, Milo Milo Original. Lunch: Nasi Putih, Ayam Goreng. Dinner: Nasi Putih, Kentang Goreng (Buatan) Rumah, Telur Dadar. Snacks/Other: Arnon Roti Isi Pisang Coklat, Sari Roti Sandwich Kacang. more...
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Losing 0.1 kg a Week
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etternity._'s Weight History
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