Weigh In record (no journal entry) for 18 July 2022
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67.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.52g | Prot: 68.45g | Carbs: 72.96g.
Breakfast: ABC Saus Sambal , Roti Gandum, Telur Goreng tanpa Lemak. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Roti. more...
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Losing 0.0 kg a Week
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Elda Merrilia's Weight History
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