Biedo's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
71.4 kg Lost so far: 30.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
519 kcal Fat: 38.14g | Prot: 29.61g | Carbs: 18.25g.   Lunch: Zonnatura Groentebouillon. Dinner: Monini Olijfolie met Citroenaroma, Melkan Roomboter Ongezouten, Bleekselderij, Sperziebonen, Lidl Zalmfilet met Huid. more...
Gaining 0.2 kg a Week

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Biedo's Weight History


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