Weigh In record (no journal entry) for 31 March 2021
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110.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 70.62g | Prot: 49.43g | Carbs: 71.68g.
Lunch: McDonald's Grilled Chicken Foldover. Dinner: Egg White , Cooked Egg White, Minced Beef (70% Lean / 30% Fat) . Snacks/Other: Cadbury Dairy Milk Biscuit. more...
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Nance099's Weight History
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