Weigh In record (no journal entry) for 16 July 2022
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 22.54g | Prot: 24.86g | Carbs: 79.19g.
Dinner: Мираторг Наггетсы Куриные с Сыром, Красные Помидоры, Огурец, Schonfeld Сыр Маасдам. Snacks/Other: Monster Black Monster Mango Loco. more...
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Gaining 1.3 kg a Week
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smertinai's Weight History
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