Weigh In record (no journal entry) for 17 July 2022
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80 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.75g | Prot: 13.35g | Carbs: 92.23g.
Dinner: Nasi Putih, Air, Kopi Luwak White Koffie Original, Seblak. more...
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Gaining 0.1 kg a Week
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ade.yuliantie10's Weight History
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