Weigh In record (no journal entry) for 17 July 2022
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76 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 67.55g | Prot: 63.80g | Carbs: 178.40g.
Lunch: Суп, Гипар Повидло Клубничное, Помидоры, Хлеб Черный, Сметана Домашняя, Сахар, Белая Мука, Яйцо. Dinner: Жареное Яйцо, Хлеб Черный. more...
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1895 kcal
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Exercise:
ходьба (средняя) - 4.5 км/ч - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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AndRi897's Weight History
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