Weigh In record (no journal entry) for 17 July 2022
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78.5 kg
Lost so far: 13.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.02g | Prot: 32.12g | Carbs: 62.07g.
Breakfast: Tam Buğday Ekmeği, Doğal Peynir, Salatalık (Soyulmuş), Yağsız Kızarmış Yumurta, Domatesler, Tam Yağlı Sade Yoğurt. more...
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Losing 0.3 kg a Week
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gloria211's Weight History
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