maurolaselva's Journal, 02 Sep 14

Weigh In record (no journal entry) for 02 September 2014
82.7 kg Lost so far: 0.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:
2363 kcal Fat: 119.39g | Prot: 49.90g | Carbs: 247.06g.   Breakfast: Confetti, Zucchero di Canna, Croissant o Cornetto, Tè Verde. Lunch: Zucchero Semolato, Caffè (dalla Moca), Taralli, Vino Rosso da Tavola, Pasta e Ceci. Dinner: Olio Extra Vergine di Oliva, Pane Italiano, Zucchero, Caffè (dalla Moca), Philadelphia Philadelphia Light, Taralli, Frittata di Uova, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Nutella Nutella, Pizza Bianca. more...
3073 kcal Exercise: Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
Gaining 1.2 kg a Week

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maurolaselva's Weight History


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