Weigh In record (no journal entry) for 17 July 2022
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 82.93g | Prot: 76.15g | Carbs: 201.14g.
Breakfast: Figues, Saint Alby Salami Danois. Lunch: Mirabelle, Figues, Chêne d'Argent Le Carré, Oignons, Porc, Sauce Tomate, Pâtes (Cuites). Dinner: Mirabelle, Figues, Envia Liegeois Chocolat, Chêne d'Argent Le Carré, Lidl Filets de Truite Fumée, Ketchup, Frites Faits Maison. Snacks/Other: Lanvin Baci. more...
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1888 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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