Weigh In record (no journal entry) for 17 July 2022
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58.4 kg
Lost so far: 16 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.13g | Prot: 8.95g | Carbs: 30.77g.
Breakfast: Вареное Яйцо, Махеевъ Джем Вишневый, Чай, Белый Хлеб. more...
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Gaining 3.5 kg a Week
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