Weigh In record (no journal entry) for 17 July 2022
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 55.23g | Prot: 35.20g | Carbs: 111.11g.
Breakfast: Café au Lait, Auchan Croissant. Lunch: Monique Ranou Rillettes de Canard, Pain de Mie, Tomates, Lidl Mozzarella. Dinner: Gâteau au Yaourt. Snacks/Other: Nectarines. more...
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Losing 0.5 kg a Week
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