Weigh In record (no journal entry) for 17 July 2022
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104.6 kg
Lost so far: 5.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 104.92g | Prot: 83.69g | Carbs: 206.16g.
Breakfast: Carrefour Pain Complet, Avocat, Oeuf Dur, Café Royal Café au Lait. Lunch: Msemen, Kesra, Frichti Salade Pastèque Menthe Feta, Casa Azzurra Mozzarella Di Bufala, Salade de Pommes de Terre. Snacks/Other: Candia Lait Fermenté Elben, Kesra. more...
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Losing 3.7 kg a Week
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soumayline's Weight History
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