soumayline‎‏'s Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
104.6 kg Lost so far: 5.9 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
2144 kcal Fat: 104.92g | Prot: 83.69g | Carbs: 206.16g.   Breakfast: Carrefour Pain Complet, Avocat, Oeuf Dur, Café Royal Café au Lait. Lunch: Msemen, Kesra, Frichti Salade Pastèque Menthe Feta, Casa Azzurra Mozzarella Di Bufala, Salade de Pommes de Terre. Snacks/Other: Candia Lait Fermenté Elben, Kesra. more...
Losing 3.7 kg a Week

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soumayline‎‏'s Weight History


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