Weigh In record (no journal entry) for 17 July 2022
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85.2 kg
Lost so far: 14.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.85g | Prot: 28.16g | Carbs: 76.91g.
Breakfast: Nectarines, Thé sans Sucre, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Lidl Pain Sportif, Rians Faisselle 0%, Avocat, Amora Sauce Crudités Nature, Oignons Rouges, Fleury Michon Blanc de Poulet (40g), Tomates, Salade Verte. more...
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Losing 3.5 kg a Week
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claudine54000's Weight History
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