|
immer schön langsam Richtung Ziel :)
|
86.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 121.37g | Prot: 104.20g | Carbs: 87.97g.
Breakfast: Maxi Nutrition Protein Cream, Maxi Nutrition Protein Cream, Myprotein Inulin, Milbona Quark Magerstufe. Lunch: Bamboo Garden Nori-Blätter, Milbona Frischkäse Balance, REWE Avocado, Krone Fisch Räucherlachs, Coraya Surimi Sticks. Dinner: Gervais Kräuterquark - Pikant, Kerrygold Butter, Keto Buttertoast, Pflanzenöl, Frosta Ofen Gemüse Italia, Gazi Grillkäse. Snacks/Other: Puddingkuchen, Zitronen-Zucchini Kuchen. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veron Hudson's Weight History
|