Weigh In record (no journal entry) for 17 July 2022
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78 kg
Lost so far: 29 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 13.22g | Prot: 56.35g | Carbs: 87.01g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Burro Arachidi, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Prozis Zero Chocolate Syrup, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Chip. Lunch: Fior Fiore Coop Pomodorini Datterini, Zucchine Cotte, Vivo Meglio Gnocchetti Freschi di Patate, Poseidon Tonno al Naturale, Jolie Olive Verdi Denocciolate. Dinner: Cammino D'Oro Protinella, Pomodoro Cuore di Bue. Snacks/Other: Pesca Noce. more...
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Losing 4.9 kg a Week
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annalisaaaaaa__'s Weight History
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