Sanchvdm's Journal, 02 Sep 14

Weigh In record (no journal entry) for 02 September 2014
113.2 kg Lost so far: 13.6 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:
606 kcal Fat: 15.09g | Prot: 32.45g | Carbs: 90.59g.   Breakfast: Weet-Bix Weet-Bix, Milk, Sugar. Lunch: Tomatoes, Sweet Cucumber Pickles, Chicken Breast Meat and Skin (Battered, Fried, Cooked), Mushrooms. Snacks/Other: Strawberries, Pineapple. more...
Gaining 0.8 kg a Week



     
 

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Sanchvdm's Weight History


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