Weigh In record (no journal entry) for 17 July 2022
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.58g | Prot: 60.05g | Carbs: 130.13g.
Breakfast: Tugu Jogja Bakpia Kukus Keju, Tugu Jogja Bakpia Kukus Keju, Bayam Dimasak (dari Segar), Pecel. Lunch: Ayam Kecap, Nasi Putih. Snacks/Other: Finna Kerupuk Rasa Bawang, Kue Mendut. more...
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Losing 8.4 kg a Week
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xjajsjskowkjsj's Weight History
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