Weigh In record (no journal entry) for 15 May 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 85.2 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 92.68g | Prot: 156.66g | Carbs: 343.84g.
Breakfast: 잡곡밥, 맛있닭 구워먹는 닭가슴살 탕수육. Lunch: 웅스빌 웅스빌 청양고추맛, 리코타치즈샐러드, 찐고구마. Dinner: 삼양 까르보나라 불닭볶음면, 쇠고기 채끝 (지방 0.5센치). Snacks/Other: 옵티멈 골드 스탠다드 웨이. more...
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