anastasia200522's Journal, 16 Jul 22

anastasia200522's Profile | < Previous Entry |Next Entry >

Сегодня съела 1062 калл

52.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

1062 kcal

Fat: 17.37g | Prot: 36.14g | Carbs: 207.90g. Breakfast: Персики, Вишня Мараскина, Вода, Овсяная Каша на Воде, Молоко. Lunch: Персики, банан Мини. Dinner: Банан, Вода с Лимоном, Легко Банановый Торт. more...

992 kcal

Exercise: Йога по 7 мин - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasia200522's Weight History

View Complete History

anastasia200522's Journal, 16 Jul 22

Submit a Comment

anastasia200522's Weight History