Weigh In record (no journal entry) for 16 July 2022
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.74g | Prot: 20.39g | Carbs: 79.12g.
Breakfast: Bolo de Leite Ninho, Queijo Mozzarella, Pão de Leite, Pão Francês. more...
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Losing 0.1 kg a Week
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Na força do raiva's Weight History
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